
That very energy can be utilized by the different body cells to maintain regular activity. The negatively charged ions, also known as anions, coming from lemons can react with positively charged ions, known as cations, to produce decent amounts of energy inside our organism. The Reams Biological Ionization Theory confirmed that lemons are the single anionic foods in the world, which makes them a critical source of energy. It’s worth mentioning that even mountain climbers use lemons to avoid this kind of problems. If you get a feeling that your lungs aren’t providing enough oxygen, lemons can help you feel relieved, so make sure to keep some at an arm’s reach, preferably in your Compact Refrigerator or Chest Freezer, all the time. This vitamin helps with strengthening blood vessels, treating high blood pressure, and preventing internal bleeding, which means that it’s essential to cover your needs of it, mainly through lemons.

Vitamin P isn’t as well-known as Vitamin C, but that doesn’t mean that it’s not as important. A healthy body needs specific daily doses of Vitamin C to keep the immune system healthy and functional, which makes consuming lemons regularly necessary for healthy day to day life. It’s a well-known fact that lemons are an indispensable source of Vitamin C. Lemons are alkaline formers, which helps with controlling and restoring pH levels in the organism. Maybe it is time to get your Juicer and Juicing Book. Different studies done on the effects of the citrus fruit have found that lemon juice is able to kill bacteria, and can even beat numerous dangerous diseases, including malaria, diphtheria, and cholera. This may sound exaggerated, but it’s the truth. In other words, if you have any constipation problems, lemons can help you get better. Lemons also stimulate the liver, work on dissolving uric acid and clean our bowels since they increase peristalsis levels and improve digestive movements. That very property allows the citrus fruit to dissolve toxins in our bodies, which result in a cleaner and more whole organism.

If you’ve tasted a lemon before, you surely recognize its acidic, yet delicious, flavor. It’s a no-brainer that lemons are very healthy and provide a plethora of benefits, so here’s a list detailing some of the most popular ones. Some of the Fantastic Health Benefits of Lemons
HOW MUCH JUICE IN ONE LEMON HOW TO
How to Squeeze All the Juice Out of Your Lemons.#7 – Lemons Are the Only Anionic Fruits.

